After diligently working to pay the bills and ensuring your family is cared for, and your children are looked after for more years than you care to count, retirement is finally here.
Now is the time to get out there and live every day to the maximum, enjoy time alone in the garden, and generally do what you want and when you want to do it. That said, here is how to make the most of your free time now you are retired.
Spend Time Discovering What Fulfilment Means to You
First and foremost, now that you can enjoy things that provide you happiness and fulfilment, it becomes essential to ascertain what those terms mean to you.
There is a wide plethora of ways to do this, with just some ideas and inspiration being:
Consider starting therapy sessions to cleanse your mind for the future.Look into the Japanese practice of ‘Ikigai’.Download an application based on mindfulness and meditation.Write down each day what made you truly happy at that moment.In addition, take the time to look back on your life this far and try to pinpoint times when you felt truly connected to who you were and what you were doing.